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New Delhi: As winter sets in, for many people, dandruff becomes one of the most common hair problems. The cold air outside and dry indoor heating can strip your scalp of moisture, leading to itching, flaking, and discomfort. While store-bought shampoos may offer temporary relief, natural home remedies can help tackle dandruff gently and effectively without harsh chemicals. Ingredients like coconut oil, lemon juice, aloe vera, and neem have antifungal and moisturising properties that help restore scalp balance.
Regular use of these simple remedies not only removes flakes but also keeps your hair soft and healthy through the dry season. If you’re tired of constantly brushing off white flakes from your shoulders, it’s time to give your scalp the extra care it needs. These easy, affordable solutions can help you maintain a clean, hydrated scalp all winter long. Let’s talk about these here.
1. Tea tree oil
Popular for its antifungal properties, tea tree oil helps control dandruff-causing yeast on the scalp. Mix a few drops with coconut oil and massage gently. Leave it on for 30 minutes before washing. It soothes itching and keeps your scalp clean.
2. Coconut oil
Coconut oil moisturises a dry scalp and prevents flaking. Warm two tablespoons of oil and apply evenly to your scalp. Leave it overnight or for a few hours before shampooing. Regular use helps reduce dryness caused by winter air.
3. Aloe vera
Aloe vera has cooling and anti-inflammatory properties that calm irritation. Apply fresh aloe gel directly on the scalp, leave for 20 minutes, and rinse with mild shampoo. It keeps the scalp hydrated and reduces itching.
4. Apple cider vinegar
Apple cider vinegar balances the scalp’s pH level and prevents fungal buildup. Mix one part vinegar with one part water and use it as a final rinse after shampooing. Avoid using it on broken skin.
5. Aspirin
Aspirin contains salicylic acid, a common anti-dandruff ingredient. Crush two tablets, mix with shampoo, and massage into your scalp for a few minutes before rinsing. It helps remove flakes effectively.
6. Omega-3s
Foods rich in Omega-3 fatty acids, like walnuts, flaxseeds, and salmon, nourish the scalp from within. They reduce inflammation and dryness, improving scalp health naturally.
7. Probiotics
Probiotics boost good bacteria that may help reduce dandruff by supporting immune balance. Add yoghurt, kefir, or probiotic supplements to your diet for long-term results.
8. Baking soda
A gentle exfoliant, baking soda removes dead skin and excess oil. Mix a tablespoon with water to form a paste and massage lightly onto the scalp before rinsing. Use once a week to avoid dryness.
These natural remedies are easy to use and fit into your routine. Along with proper hydration and a balanced diet, they can help you manage dandruff effectively and keep your hair healthy all winter.
