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How to make Himachali Til Choli prasad: Traditional recipe guide

Himachali Til Choli Prasad is a soulful blend of roasted sesame seeds and sweetened chana dal, prepared as a sacred offering during festivals and temple rituals. This traditional recipe reflects the rustic flavours and devotional essence of the hills. Discover how to prepare this wholesome prasad with simple ingredients and an authentic Himachali touch.

Himachali til choli recipe
Himachali til choli recipe Credit:Pinterest
| Updated on: Jan 07, 2026 | 11:03 AM
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New Delhi: In the temples of Himachal Pradesh, Til Choli Prasada is served during the festive times. It is a sacred offering symbolising devotion, purity and the region's deep-rooted culinary roots. Served mostly during the local celebrations and temple visits. Served during the local occasion or temple visits, it is a humble mixture of roasted gram and sesame, which carries the essence and warmth of Himachali culture.

Unlike the other sweets, Til Choli is prepared using only two ingredients. Chana dal and white sesame seeds both the things help you keep warm in extreme weather conditions. Every spoonful reflects flavour and earthiness. Here is your simple recipe guide to prepare Til Choli for this winter and enjoy a hearty prasad and local delicacy.

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Himachali Til Choli prasad recipe

Ingredients:

  • 1 cup chana dal (Bengal gram)
  • ½ cup white sesame seeds
  • 2–3 tbsp ghee
  • ½–¾ cup jaggery, crumbled
  • 1 tsp cardamom powder
  • A pinch of dry ginger powder 
  • A pinch of salt
  • 2 tbsp dry fruits (raisins or chopped almonds, optional)

Steps to prepare: 

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  • Rinse chana dal in water and soak for 4 hours.
  • After soaking, drain the dal completely
  • Spread it on a clean cloth and let it dry.
  • Dry-roast dal on medium heat until golden and crunchy.
  • In the same pan, roast sesame seeds
  • In a separate pan, warm ghee with jaggery and let it melt.
  • Sprinkle cardamom powder, dry ginger and pinch of salt.
  • Add raisins and almonds for a festive touch
  • Spread the mixture on a greased plate and allow it to cool.
  • Once cooled, it becomes crisp and aromatic to enjoy as prasad.

Himachali Til Choli is a reminder of how beautifully simple food can keep you warm and at the same time remind you of the fond memories you share of a place or of the dish. Prepare this simple yet wholesome dish at home for ultimate flavours and warmth. 

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