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Yoga, MMA and ice baths: How Ahan Shetty trained to become Border 2’s breakout force?

Ahan Shetty has emerged as a striking force in Border 2, drawing attention with his commanding screen presence and restrained intensity. As audiences respond to his performance, the actor's role is being seen as a turning point in his career. Here's why everyone is talking. Read on.

Ahan Shetty
Ahan Shetty Credit:Instagram
| Updated on: Dec 17, 2025 | 04:05 PM

New Delhi: When the Border 2 teaser launched on Tuesday (December 16), one name emerged with striking authority: Ahan Shetty. Nearly three decades after Border redefined patriotic cinema, the young actor is being positioned as the torchbearer of this iconic franchise - and both industry insiders and audiences are taking notice.

The teaser launch transcended a typical film unveiling - it was a tribute to service, a moment of national pride, and a symbolic passing of the torch. At the centre of this transition stands Ahan Shetty, emerging as a commanding presence shaped by discipline, preparation, and purpose.

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Ahan Shetty's physical grind that shaped Border 2

At 6'2" with a baritone voice that commands attention before action even begins, Ahan Shetty possesses a physical and vocal presence reminiscent of cinema's golden era. But it's not just genetics, it's years of disciplined preparation. Ahan was built systematically through rigorous discipline. His daily regimen—yoga, MMA, strength training, cricket, football, ice baths—created the visceral on-screen intensity visible in every frame of the Border 2 teaser.

The preparation wasn't performative. Industry insiders remarked, "When you cast Ahan, you're getting a disciplined work ethic. He completed Border 2 on schedule with military precision.”

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From Tadap to Border 2

Ahan's 2021 debut Tadap became the highest-grossing pandemic-era debut, proving his youth audience pull even under COVID restrictions. But the actor refused to rest on that success. The physical and skill transformation from Tadap (2021) to Border 2 (2025) is stark. Today, Border 2’s teaser proves something more significant - that strategic patience, disciplined preparation, and authentic dedication create screen presence that cannot be manufactured.

Unlike typical action films where spectacle trumps substance, Border 2 was forged with military precision. Ahan underwent genuine military training - tactical drills, weapon handling, high-altitude survival - not for cameras, but for credibility. Ahan’s sequences in Border 2 were shot across NDA Khadakwasla, Pune, Amritsar, Khopoli, and Mumbai - bringing realism to every frame.

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Real military training for real credibility

The teaser launch began with a military-style arrival with NCC cadets leading a ceremonial march - Ahan's commanding presence was impossible to ignore as he stood tall, embodying the disciplined authority the role demanded. Ahan’s sequences showcased earned credibility. His posture reflects command. His stillness carries weight. The result is visceral warfare that elevates his performance beyond genre conventions.

At the launch, Ahan's words captured why this performance resonates: "This uniform is a responsibility to every soldier who actually wears it. When you train for months to wear it authentically, when you understand the weight it carries - that's when you realise this role is bigger than any career milestone. Border 2 is our salute to those who wear it for real."

Within minutes of the teaser release, comments captured the shift in perception: "Ahan Shetty's presence - this is what new-age action heroes should look like." And ‘Ahan is standing tall among everyone - commanding presence."

In an era of identical-sounding stars and gym-built bodies, Ahan Shetty represents something different: the return of the baritone hero, the military-trained action star, the man amongst boys who understands that wearing the uniform authentically requires earning it off-screen first.

Diljit Dosanjh, Varun Dhawan and industry voices rally behind Ahan

The response was similarly immediate and crucially, organic when Ahan’s Border 2 poster dropped on December 9th. Diljit Dosanjh personally shared it, a gesture that spoke volumes. Known for his discerning choices, Diljit has embraced Ahan like a younger brother, signalling respect that transcends typical co-star courtesies. Varun Dhawan, who worked closely with Ahan during filming, has been actively recommending him in industry circles. Those close to the production reveal Varun’s genuine admiration for Ahan’s work ethic and screen presence - praise that carries weight from an established star.

Anurag Singh, who directed this ambitious project, had this to say about Ahan: “What sets Ahan apart is that he trained to honour every soldier who wears the uniform for real. That authenticity translates to every frame.”

Bollywood is taking notice. Audiences are responding. And on January 23, 2026, when Border 2 releases nationwide, the industry will witness not just the continuation of an iconic franchise but the arrival of its next commanding force.

Border 2 releases in cinemas nationwide on January 23, 2026.

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