Bhringraj: Ancient Ayurvedic herb to reverse premature hair greying
Premature hair greying has become a growing concern among young adults. According to Ayurveda, it stems from an imbalance of pitta, which means excess heat, stress, anger and vata or due to dryness, weak roots, irregular diet, and late nights. These imbalances disrupt the natural nourishment and pigmentation process of hair. One of Ayurveda's most trusted remedies for this is bhringraj. Explore here to know more.
New Delhi: Premature hair greying has become a growing concern among young adults. According to Ayurveda, it stems from an imbalance of pitta, which means excess heat, stress, anger and vata or due to dryness, weak roots, irregular diet, and late nights. These imbalances disrupt the natural nourishment and pigmentation process of hair. One of Ayurveda’s most trusted remedies for this is bhringraj, also called the "king of herbs for hair”.
Known for its cooling and rejuvenating properties, bhringraj helps restore balance to the scalp and revitalise hair follicles. Rich in essential nutrients and antioxidants, it nourishes from within and helps bring back natural colour, strength, and shine. Here’s how this traditional herb supports healthier, darker, and stronger hair.
How bhringraj benefits
1. Stimulates melanin production
Bhringraj nourishes the scalp, improves blood flow, and stimulates melanin, which slows down premature greying. It also strengthens roots, reduces hair fall, and balances both pitta and vata doshas.
2. Provides essential nutrients
Packed with vitamins E and D, iron, magnesium, calcium, and antioxidants, bhringraj supplies vital nutrients that promote healthy hair growth and maintain natural colour.
3. Improves blood circulation
Massaging bhringraj oil boosts scalp circulation, ensuring hair follicles receive enough oxygen and nutrients for better pigment and strength.
4. Balances pitta dosha
Bhringraj’s cooling nature helps calm excess pitta, one of the key factors behind early greying, and maintains scalp health naturally.
5. Reduces oxidative stress
The herb’s antioxidant compounds fight free radicals that cause cellular damage and speed up hair ageing, helping preserve the hair’s natural pigment.
How to use bhringraj for hair
1. Oil application
Warm bhringraj oil mixed with coconut or sesame oil and massage 2 to 3 times a week. Leave for an hour or overnight before washing.
2. Hair masks
Mix bhringraj powder with curd or aloe vera for a deep-conditioning mask.
3. Herbal blends
Combine with amla or brahmi for stronger results.
4. Internal consumption
Ayurvedic formulations like Bhringrajasav help balance internal systems such as the liver and digestion, targeting greying from the root.
Regular use of bhringraj can gradually restore your hair’s vitality, tone, and natural colour. With consistent application, it strengthens hair from the roots, reduces breakage, and enhances overall shine. Over time, this Ayurvedic herb helps maintain a balanced scalp environment, promoting healthier and more youthful-looking hair.