Easy and hearty soups you can make in under 30 minutes for winters

New Delhi: One-pot winter soups are a blessing for busy weekdays, especially in India, where winter whispers the need for warmth and comfort. These soups combine ease and nutrition in one pot, sparing you the hassle of multiple dishes. With minimal prep and cooking time, they fit perfectly into packed schedules. From creamy lentil delights to vibrant vegetable blends, these soups are packed with flavours that hug you from the inside out.

Let’s dive into these quick, wholesome Indian winter soups that heat you through. Perfect for those rushed evenings, they’re designed to be simple yet satisfying. Using winter’s seasonal produce and warming spices, each bowl offers not just taste but health benefits too. Ready to sip your way through winter without fuss? These recipes will keep you cosy, nourished, and stress-free on busy days.

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1.   Garlicky Lentil and Tomato Soup

Cook red lentils and chopped tomatoes with garlic, turmeric, chilli powder, and salt in one pot. Simmer till soft, then add lemon juice. It’s warming and protein-rich, perfect for a quick, nutritious meal.

2.   Vegetable Winter Soup

Sauté onions, ginger, and garlic in butter and oil. Add chopped carrots, cauliflower, cabbage, mushrooms, and green peas. Pour water and simmer for 20 minutes. Add fresh flat noodles, black peppercorns, and cornstarch slurry. Cook until thickened. This hearty soup is full of seasonal veggies and flavour.

3.   Tomato Shorba

Heat oil, fry mustard seeds, cumin, bay leaf, cloves, and cinnamon till fragrant. Add onions, garlic, chopped tomatoes, turmeric, and chilli powder. Add water and simmer until flavours blend. This tangy and spicy soup is light and comforting.

4.   Sweet Corn Soup

Boil sweet corn with ginger, garlic, and vegetable stock. Add black pepper, salt, and lemon juice. Thicken with cornstarch slurry. Creamy and mildly spicy, this soup is easy and delightful.

5.   Spinach and Lentil Soup

Boil moong dal with chopped spinach, garlic, and pepper. Lightly blend for a smooth texture. Finish with a drizzle of ghee and lemon juice. Nutritious and detoxifying, it’s perfect for busy days..

These soups are quick to prepare, nourishing, and keep you warm on chilly winter weekdays. Using Indian spices and seasonal vegetables, they combine flavour with health benefits in one pot.